Lecture
"Just hearing your voice brought me a sense of calm — and the laughter felt like a gentle awakening."
Is your workplace ready to slow down, reconnect, and remember what truly matters? Through presence, breath, and awareness, we return to a place of clarity, harmony, and purpose — together.
Below you’ll find an overview of my lectures. I’m also happy to tailor the content to suit your needs.
You can also find me on the lecture platform: https://www.booky.se/sv/profiler/sara-brinell-svelander
Lectures available in Swedish and English
One Single Smile
What if something as simple as a single smile could change your day — or even someone else’s life?
Research shows that a smile is more than just a gesture; it's a powerful signal that spreads joy, reduces stress, and strengthens human connection.
In this inspiring lecture, we explore the power of joy and gratitude — and you’ll quickly realize that it’s about much more than “just a smile.” Through a heartfelt blend of personal stories, scientific insights, and simple practices, you'll receive tools to bring more joy, love, and warmth into your everyday life. Because sometimes, it’s the smallest act — like a smile — that makes the biggest difference.
Sara Brinell, author of One with Nature and Love Is the Greatest of All, invites you through “One Single Smile” to open your heart, share more gratitude, and rediscover the power you hold to positively impact the world around you.
Welcome to a lecture that may just change the way you see life.
One with Nature
Have you ever seen an angry flower? A stressed-out pine tree? Have you ever met a depressed squirrel, a frog with self-esteem issues, or a cow that just can’t relax?
What if nature could teach us how to slow down, feel safe, and invite more playfulness into our lives? The answer is: yes, it can.
It’s time to come home to ourselves — to stop overcomplicating things. In simplicity, there is beauty. Nature moves in cycles, in constant motion and change — just like life.
Sara Brinell, author of the book One with Nature, invites you into this gentle and joyful space.
With a sense of calm and playful curiosity, she shows how nature can guide us back home to ourselves. By exploring nature’s hidden treasures, wisdom, and joy, we can grow — both as individuals and together.
She inspires us to cherish life, be present in the moment, and embrace the healing power of nature.